Video is for educational purposes.

I work with several physicians to ensure proper testing analysis and solutions.

I use Trace Elements lab for HMTA's.

Test results take 1-2 weeks.

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What is HTMA?

Hair Test Mineral Analysis

What is HTMA?

HTMA, Hair Tissue Mineral Analysis, is an analytical test that measures the mineral composition of hair. It is a safe and non-invasive test that reflects the level of nutrients and toxic elements in body tissue.Hair analysis can often detect mineral imbalances before they become noticeable through blood tests

Research has shown that hair tissue is useful in indicating nutrient imbalances and exposure to toxic elements. If your health, diet or environment has created a mineral imbalance or toxic mineral excess, it will be recorded in the hair shaft.

What HTMA helps reveal?

- Heavy metal toxicity
- Mineral deficiencies, excesses and imbalances
- Metabolic rate (fast or slow)
- Energy levels/fatigue
- Immune status
- Adrenal/Thyroid function
- Mental health
- Nervous system imbalances
- Liver and kidney stress
- Sports recovery and endurance

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A Clarity Call is a highly focused chunk of time to talk through challenges and start tackling them together. Our clients love the way these sessions provide clarity, inspire action and help chose a LIFE CHANGING plan in a short amount of time.

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Individual and Group Coaching

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health and Life Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. I will design a plan and help guide you through that plan until you are at peace and in harmony within the lifestyle that you chose.

Together we will:

Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change

What you get:

60-minute sessions weekly or monthly
Individualized Program
Email support between sessions
Simple healthy recipes
Handouts/Worksheets
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